Notes

😍
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Just made a nice big batch of granola!! It’s SO easy to make and has A LOT less sugar than store bought!👍
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This is a new recipe that I have been obsessed with!💕 But my SUPER SIMPLE GRANOLA recipe is posted in the blog, under “Snacks”. 
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Blog link is in my bio! 😘 (at ✨thelivefitgirls.com✨)

😍
.
Just made a nice big batch of granola!! It’s SO easy to make and has A LOT less sugar than store bought!👍
.
This is a new recipe that I have been obsessed with!💕 But my SUPER SIMPLE GRANOLA recipe is posted in the blog, under “Snacks”.
.
Blog link is in my bio! 😘 (at ✨thelivefitgirls.com✨)

Notes

Ok, enough slacking off!!🙅 Already got my #WakeUpWorkouts cardio done this morning, now time for the NEW Arms routine and some ABS!!😘
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Who else has finished their workouts today?!💪
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🎃If you want to join the #Lean4Halloween Challenge you still can! Sign up on the blog! (Link is in my bio) (at 🎃FREE Fitness Challenge!👻)

Ok, enough slacking off!!🙅 Already got my #WakeUpWorkouts cardio done this morning, now time for the NEW Arms routine and some ABS!!😘
.
Who else has finished their workouts today?!💪
.
🎃If you want to join the #Lean4Halloween Challenge you still can! Sign up on the blog! (Link is in my bio) (at 🎃FREE Fitness Challenge!👻)

1 Notes

Good Morning!😃
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Here’s a quick #FitTip!! ✨10 Ways to Motivate yourself to Move✨
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1⃣ Get outside
2⃣ Set a specific goal
3⃣ Take a fitness class
4⃣ Invite a friend or family member to join you
5⃣ Get a new workout outfit
6⃣ Sign up for an event
7⃣ Make an upbeat playlist
8⃣ Play an active game
9⃣ Use a fitness app where you can connect with others
🔟 Just do it! The hardest part is getting started! (at ✨thelivefitgirls.com✨)

Good Morning!😃
.
Here’s a quick #FitTip!! ✨10 Ways to Motivate yourself to Move✨
.
1⃣ Get outside
2⃣ Set a specific goal
3⃣ Take a fitness class
4⃣ Invite a friend or family member to join you
5⃣ Get a new workout outfit
6⃣ Sign up for an event
7⃣ Make an upbeat playlist
8⃣ Play an active game
9⃣ Use a fitness app where you can connect with others
🔟 Just do it! The hardest part is getting started! (at ✨thelivefitgirls.com✨)

Notes

All-Over Arm Toner - Resistance Band Workout

Resistance Band Arm Workout

Happy HUMP DAY to you!! ;) And, Happy October!

Today’s BRAND NEW  #Lean4Halloween workout is an All-Over Arm Toner workout just for you! (See how we did that there…busting a rhyme!) Grab a resistance band and get ready to work every muscle in the arms and back! This one hits them all!

We love using resistance bands because you have to control each movement as you contract those muscles, and as…

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Notes

Someone PLEASE buy my these!!!😍
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I NEED THEM!!👟💕
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Seriously tho, I just tried to recreate them on #Nike and they don’t have the combo anymore!😩 (at ✨thelivefitgirls.com✨)

Someone PLEASE buy my these!!!😍
.
I NEED THEM!!👟💕
.
Seriously tho, I just tried to recreate them on #Nike and they don’t have the combo anymore!😩 (at ✨thelivefitgirls.com✨)

Notes

It’s that kind of day. Struggle city over here!! Need more coffee…STAT!!☕️ Time for #blogging!! A new workout will be up tomorrow!! (at ✨thelivefitgirls.com✨)

It’s that kind of day. Struggle city over here!! Need more coffee…STAT!!☕️ Time for #blogging!! A new workout will be up tomorrow!! (at ✨thelivefitgirls.com✨)

2 Notes

Double tap if you love PUMPKIN!!🎃😍
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We just posted the BEST fall soup recipe ever!!…Pumpkin Chicken Chili! Yum!! It’s the perfect meal to make ahead for a no-fuss lunch or dinner while on your #Lean4Halloween Challenge!👻
.
Find the recipe on the blog! (link is in our bio!)😘 (at ✨thelivefitgirls.com✨)

Double tap if you love PUMPKIN!!🎃😍
.
We just posted the BEST fall soup recipe ever!!…Pumpkin Chicken Chili! Yum!! It’s the perfect meal to make ahead for a no-fuss lunch or dinner while on your #Lean4Halloween Challenge!👻
.
Find the recipe on the blog! (link is in our bio!)😘 (at ✨thelivefitgirls.com✨)

Notes

Good Morning!!!😊
.
Got my #WakeUpWorkouts done this morning!👍 Nice 2 mile run was scheduled! Who else got their cardio done this morning?
.
Today’s #Lean4Halloween recipe is…Pumpkin Chicken Chili!! 
🎃 Find it on the blog! (Link is in the bio!) (at ✨thelivefitgirls.com✨)

Good Morning!!!😊
.
Got my #WakeUpWorkouts done this morning!👍 Nice 2 mile run was scheduled! Who else got their cardio done this morning?
.
Today’s #Lean4Halloween recipe is…Pumpkin Chicken Chili!!
🎃 Find it on the blog! (Link is in the bio!) (at ✨thelivefitgirls.com✨)

Notes

~ Healthy Pumpkin Chicken Chili ~

The perfect fall soup: #Healthy #Pumpkin Chicken Chili! Yum! :)

Pumpkin Chicken Chili

As promised yesterday, here is THE BEST fall soup out there!! Pumpkin Chicken Chili!

Fall is the best time of year for a nice hearty soup! This festive soup takes the fall vegetable we all love, PUMPKIN, and makes this already delicious soup even more filling and nutritious!!

Did you Know? Pumpkin is very low in calories, but packs a ton of fiber, making you feel fuller longer! It’s also a great…

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1 Notes

#Lean4Halloween - Week 2

Here’s your #Lean4Halloween - Week 2 Schedule! Good Luck! ;)

Fall

It’s the start of Week 2 in your #Lean4Halloween Challenge, and boy, do we have some AMAZING things coming your way this week!! 

Get excited, because tomorrow we will be sharing the PERFECT fall soup, full of Chicken and PUMPKIN! We bet it will be one of your #Lean4Halloween staples for a quick lunch or dinner! 

Pumpkin Chicken Chili

We will also be sharing with you some of our favorite Tips on Meal-Preppingto help…

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