If you’ve seen our Resistance Band Booty Workout, you know that we love having resistance bands as part of our home gym equipment. They are really inexpensive, take up virtually no space, and are relatively easy to find.
We picked this Resistance Band set from Amazon and they are great because you get an entire set of different weighted bands, detachable handles and ankle straps, a bag to carry…
Double tap if you love being HEALTHY!💙
Focus on eating well balanced meals🍎, exercising daily👟, drinking plenty of water💦 and getting enough sleep💤. There is no short cut to being healthy and getting fit. It is a lifestyle and if you live the lifestyle you WILL get to your goals!
For workouts, healthy recipes, and inspiration, check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)