Notes

I was definetly meant to live by the ocean…🌊🌊🐬🐚🌴☀️#oceanrun #beautiful #run (at Harbor Island)

I was definetly meant to live by the ocean…🌊🌊🐬🐚🌴☀️#oceanrun #beautiful #run (at Harbor Island)

Notes

Time for a run before wedding festivities today! (at Harbor Island)

Time for a run before wedding festivities today! (at Harbor Island)

Notes

Double tap if you love beach workouts!!💗🌊🌊
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Have you seen our latest post? Our Arms & Booty Burn ~Bikini Workout~ will tone up those arms and shoulders and tighten up the booty!😘 Perfect for those strappy bikinis!👙
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For more workouts, healthy recipes, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Double tap if you love beach workouts!!💗🌊🌊
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Have you seen our latest post? Our Arms & Booty Burn ~Bikini Workout~ will tone up those arms and shoulders and tighten up the booty!😘 Perfect for those strappy bikinis!👙
.
For more workouts, healthy recipes, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Notes

Our #gym for the day!😊💪 For #workouts, #healthy #recipes, and #motivation check out our blog! ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Our #gym for the day!😊💪 For #workouts, #healthy #recipes, and #motivation check out our blog! ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Notes

Taught a spin class🚲, wearing my sunnies😎, drinking a fresh Carrot Apple Ginger Juice🍎, and on the way to the beach!☀️🌊🌊 what I call a perfect morning!👍

Taught a spin class🚲, wearing my sunnies😎, drinking a fresh Carrot Apple Ginger Juice🍎, and on the way to the beach!☀️🌊🌊 what I call a perfect morning!👍

Notes

Double tap if you love fresh fruit!💗
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Just diced up some fresh fruit to make a BIG fruit salad to last the next few days! We love fruit salad because it ensures that you are getting a RAINBOW🌈 of different nutrients.🍒🍇🍏🍍🍊
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For recipes, workouts, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Double tap if you love fresh fruit!💗
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Just diced up some fresh fruit to make a BIG fruit salad to last the next few days! We love fruit salad because it ensures that you are getting a RAINBOW🌈 of different nutrients.🍒🍇🍏🍍🍊
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For recipes, workouts, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Notes

Our Favorite Fat Burning Spices!

Spice up your life AND boost your #weightloss with our Favorite Fat Burning Spices!

Fat Burning Spices

We LOVE spices! If you’ve seen our Top 10 Nutrition Tips you’ll know it’s one of our favorite ways too keep things healthy and still add a WOW to your meals.

Spices are inexpensive and can turn even the most boring chicken breast into a culinary masterpiece!

We’ve compiled our Top 10 Favorite Fat Burning Spicesjust for you! AND we share our favorite ways of adding each of them into our diets so…

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Notes

Arms & Booty Burn ~ Bikini Workout

Try this Arms & Booty #Bikini #Workout for a serious burn! ;)

Arm & Booty Burn

“Until you spread your wings you will have no idea how far you can fly.”- Anonymous

Welcome to our Arms & Booty Burn ~ Bikini Workout!

Yes, that’s right! With more than 25 days left to summer we are chiseling our bikini bodies every week to stay in tip top beach shape!  This workout is great because you working more than one muscle group at a time for a bigger calorie burn and total body toning.

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Notes

Double tap if you love Morning Workouts!!💗
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Good morning! Just got a 3 mile run in! About 2 1/2 miles running and 1/2 mile of STAIRS!🏃 What did you do this morning?
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For workouts, recipes, and motivation check out ✨thelivefitgirls.com✨ (at Prospect Park)

Double tap if you love Morning Workouts!!💗
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Good morning! Just got a 3 mile run in! About 2 1/2 miles running and 1/2 mile of STAIRS!🏃 What did you do this morning?
.
For workouts, recipes, and motivation check out ✨thelivefitgirls.com✨ (at Prospect Park)

Notes

Double tap if you love #MorningWorkouts!!💗
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Set you MIND right and you will set your LIFE right. Know that you have to power to change your life and LIVE THE LIFE YOU WANT! You CAN do this!💪
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For workouts, recipes, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)

Double tap if you love #MorningWorkouts!!💗
.
Set you MIND right and you will set your LIFE right. Know that you have to power to change your life and LIVE THE LIFE YOU WANT! You CAN do this!💪
.
For workouts, recipes, and motivation check out ✨thelivefitgirls.com✨ (at ✨thelivefitgirls.com✨)